Depression is a common mood disorder that can interfere with how people feel think and handle daily activities such as sleeping, eating, or working. A common misconception is that depression is all about feeling sad. However, although sadness can be a symptom of depression, it may not be the manifesting characteristic.
Symptoms of depression include:
- Sadness or anxiety
- Feelings of hopelessness or helplessness or guilt
- Loss of interest in previous hobbies or activities, also known as anhedonia
- Decreased energy and motivation
- Changes in sleep pattern, appetite, or weight
People with depression experience symptoms most days for at least two weeks.
With professional help and an utmost compassion for your situation, you can be free from the limitations of your mental health conditions and live a life you deserve.
Get started with your care by getting assessed by one of our mental health professionals here.
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