A certain level of anxiety is normal. It is what motivates us to get up in the morning and perform our day-to-day tasks.
However, there are times when anxiety exceeds what is “normal” for you, and it begins to affect your life. Life stressors like problems at work or with your children, taking a test, making an important decision can all trigger anxiety.
Anxiety disorders involve more than mild or temporary worry or fear that comes and goes fairly easily. For a person with an anxiety disorder, the anxiety does not go away quickly and can get worse as time goes on. The symptoms can affect your day to functioning, including your home life, job performance, school work, and relationships.
With professional help and an utmost compassion for your situation, you can be free from the limitations of your mental health conditions and live a life you deserve.
Get started with your care by getting assessed by one of our mental health professionals here.
For your other inquiries, please don’t hesitate to send us a message.